blogs

Cupping therapy is a massive component of Level Up Bodywork. Learn how it is combined with the rest of the treatment method and other great soft tissue techniques.

If you've just had your treatment at Level Up learn what you can expect post session and how you can take care of yourself in the coming days if needed

This Blog builds on self-care of the hands and forearms using Cupping Therapy, Gua Sha, and Functional Neurology. Also some patholgies

Carpal Tunnel causes numbness and pain down the hand. Learn how to identify and hopefully treat this common syndrome

Golfers and Tennis elbow are overuse injuries and repetitive motion of the wrist and hand. Learn what causes this and how to handle it

Learn how proper self-care between sessions not only maintains results between sessions but teaches you to fix your own body dysfunctions.