blogs

Level Up Bodywork, also known as Level Up Massage, is going through a huge change in terms of practitioner skills, what I plan to offer...

We look at more of my top P-DTR cases including someone who consistently had pain putting on seat-belts, chronic instability of the shoulder, and 10 years of sciatica gone in one session.

P-DTR has had some amazing results for me and my clients learn about some of the most interesting ones including jaw pain relief that allowed a client to wear a purple dress, Shoulder pain since childhood from an ankle, and a trimalleolar fracture leaading to 2 years of chronic pain

This blog covers how we can build stronger back muscles to help with posture, core, and injury prevention.

Both Morton's neuroma and sesamoiditis are common foot conditions that can greatly impact daily life. For those affected, these ailments...

Cupping therapy , despite being seen by some as a modern trend, has a fascinating history. Rooted deeply in the healing traditions of...