Tayler KurtzmanMay 154 minImportance of Self-Care Between SessionsLearn how proper self-care between sessions not only maintains results between sessions but teaches you to fix your own body dysfunctions.
Tayler KurtzmanMay 64 minCupping Self-care for Body MaintenanceMassage Cupping is a way to maintain your body between session. This is body work you can do on your own and can incorporate into self-care