blogs

Level Up combines a large variety of therapeutic techniques including a variety of massage therapy techniques, functional neurology, and photobiomodulation to help my clients achieve their best results.

Intraoral massage can be crucial for helping muscles inside and outside the jaw relax leading to a reduction in pain and discomfort. Learn all about it and facial cupping therapy in today's blog

Cupping therapy is a massive component of Level Up Bodywork. Learn how it is combined with the rest of the treatment method and other great soft tissue techniques.

If you've just had your treatment at Level Up learn what you can expect post session and how you can take care of yourself in the coming days if needed

Level Up Bodywork is adding new classes and expanding the teaching scope. The newest additions include a shorter cupping therapy course and financial literacy course for massage therapist in Seattle Washingon.

Learn what can cause bunions and how to treat them through corrective exercise, tools, and massage therapy.

Level Up Bodywork, also known as Level Up Massage, is going through a huge change in terms of practitioner skills, what I plan to offer...

This blog covers how we can build stronger back muscles to help with posture, core, and injury prevention.

Both Morton's neuroma and sesamoiditis are common foot conditions that can greatly impact daily life. For those affected, these ailments...

Cupping therapy , despite being seen by some as a modern trend, has a fascinating history. Rooted deeply in the healing traditions of...

Sciatica is a nerve entrapment issue leading to pain and weakness in the hip and leg. Today we cover how to assess and treat sciatica.

What is a Trimalleolar Fracture Injury? A Trimalleolar fracture happens when you break your ankle in 3 places: medial malleoulus, lateral...

Forward shoulder is often one of the most common postural issues. Lets learn how to recover using exercise, massage and pdtr

TMJD is a complex problem that could be coming from a variety of issues. Learn about all the techniques Level Up offers to address TMJD

Many important muscles often get overlooked in massage therapy sessions. Lets look at a few and the best way to treat them

The dorsal scapular nerve can compress the neck muscles leading to pain and discomfort along the scapula. Learn to identify and treat it!

This Blog builds on self-care of the hands and forearms using Cupping Therapy, Gua Sha, and Functional Neurology. Also some patholgies

Hands and Forearms are one of the most important tools we have. Learn how to prevent injuries, recover faster, and strengthen these areas.

Learn about what Level Up accomplished in 2023 including teaching Continuing Education in Seattle and pushing my treatment to new heights.

Self-Care cupping therapy courses are now offered in Seattle, WA. Learn about this course and all the great benefits of cupping.