blogs

Level Up Bodywork, also known as Level Up Massage, is going through a huge change in terms of practitioner skills, what I plan to offer...

This blog covers how we can build stronger back muscles to help with posture, core, and injury prevention.

Both Morton's neuroma and sesamoiditis are common foot conditions that can greatly impact daily life. For those affected, these ailments...

Cupping therapy , despite being seen by some as a modern trend, has a fascinating history. Rooted deeply in the healing traditions of...

TMJD is a complex problem that could be coming from a variety of issues. Learn about all the techniques Level Up offers to address TMJD

Many important muscles often get overlooked in massage therapy sessions. Lets look at a few and the best way to treat them

Neck pain can be one of the most common and complex issues to treat. Learn about common causes and what PDTR can do to treat this condition.

This Blog builds on self-care of the hands and forearms using Cupping Therapy, Gua Sha, and Functional Neurology. Also some patholgies

Learn about the variety of benefits that come from working out that affect you physically, mentally, and neurologically.

Self-Care cupping therapy courses are now offered in Seattle, WA. Learn about this course and all the great benefits of cupping.

Learn what to expect during an intraoral massage, the benefits, and ways to work extraorally in this modality blog

Level Up now offers Cupping Therapy courses in Seattle, WA. Learn how this amazing technique can boost your practice and help your clients.

Cupping can be used and combined in a variety of ways to achieve maximum results during a session. Learn how to use cupping effectively

In this blog we will go over what P-DTR and massage therapy can do to help your lymphatic system and make sure it is flowing properly.

Level Up is finally branching into teaching. In this blog learn about my first course of 2023 and plans for the future.

Learn how Cupping Therapy, Intraoral Massage, and P-DTR have become my favorite ad most powerful techniques in my toolbox for treatment work

Cupping Therapy is a versatile technique to help people recover and boost their health. Learn the different ways to use cups in today's blog

Cupping has a rich history and comes with a variety of benefits. Learn how cupping can boost your health and increase your body's output.

Frozen Shoulder, also known as Adhesive Capulitis is a pathology that severely limits the range of motion of the shoulder and causing...

Chest Massage is a extremely beneficial work that is rarely performed. Learn why you should try this work if it's within your comfort zone.