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Stress was originally designed to help you stay alive. It creates a “fight or flight” response which helps you only focus on vital...

We are all familiar with low back pain, shoulder tightness and neck discomfort, but have you ever thought about your jaw muscles.

Massage Cupping is a skill that is extremely versatile. It can be used to achieve a more thorough massage, while also saving our bodies.

Learn how proper self-care between sessions not only maintains results between sessions but teaches you to fix your own body dysfunctions.

Massage Cupping is a way to maintain your body between session. This is body work you can do on your own and can incorporate into self-care