blogs

Both Morton's neuroma and sesamoiditis are common foot conditions that can greatly impact daily life. For those affected, these ailments...

TMJD is a complex problem that could be coming from a variety of issues. Learn about all the techniques Level Up offers to address TMJD

Many important muscles often get overlooked in massage therapy sessions. Lets look at a few and the best way to treat them

The dorsal scapular nerve can compress the neck muscles leading to pain and discomfort along the scapula. Learn to identify and treat it!

Hands and Forearms are one of the most important tools we have. Learn how to prevent injuries, recover faster, and strengthen these areas.

Learn about the variety of benefits that come from working out that affect you physically, mentally, and neurologically.

Self-Care cupping therapy courses are now offered in Seattle, WA. Learn about this course and all the great benefits of cupping.

Learn what to expect during an intraoral massage, the benefits, and ways to work extraorally in this modality blog

Level Up now offers Cupping Therapy courses in Seattle, WA. Learn how this amazing technique can boost your practice and help your clients.

Learn about how Morton's Neuroma can create pain and problems in the foot and how P-DTR can help resolve this pain.

Cupping can be used and combined in a variety of ways to achieve maximum results during a session. Learn how to use cupping effectively

In this blog we will go over what P-DTR and massage therapy can do to help your lymphatic system and make sure it is flowing properly.

Learn all about my journey into Intraoral, the class I plan to put on, and why you should up your practice with intraoral massage.

Level Up is finally branching into teaching. In this blog learn about my first course of 2023 and plans for the future.

Physical activity and preventative work are 2 key factors in making sure you body is at it's best! Add these 2 things into your 2023

2022 was a massive year for level up in terms of education. Learn about all the courses I took and my plans for future studies/skills.

Learn how to identify the signs of a rotator cuff injury and how massage therapy and neuromuscular techniques can help you recover.

Headaches and Migraines can causing horrible pain. Learn what may be causing these issues and how functional neurology and massage can help

Learn how Cupping Therapy, Intraoral Massage, and P-DTR have become my favorite ad most powerful techniques in my toolbox for treatment work

Learn how Thoracic Outlet Syndrome manifests in the body, common symptoms and how massage and neuromuscular work can help you recover.