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Chest Massage is a extremely beneficial work that is rarely performed. Learn why you should try this work if it's within your comfort zone.

Carpal Tunnel causes numbness and pain down the hand. Learn how to identify and hopefully treat this common syndrome

Muscle tissue can become dysfunctional and form tight fibers that feels like a knot. learn some causes and how to relieve these muscles

Golfers and Tennis elbow are overuse injuries and repetitive motion of the wrist and hand. Learn what causes this and how to handle it

Short term stress is a natural component of survival, but the chronic stress that many Americans experience prevents you from entering...

The purpose of massage is generally for the treatment of body stress or pain. Massage therapy can provide a variety of results in a short ti

We are all familiar with low back pain, shoulder tightness and neck discomfort, but have you ever thought about your jaw muscles.

Massage Cupping is a skill that is extremely versatile. It can be used to achieve a more thorough massage, while also saving our bodies.

Learn how proper self-care between sessions not only maintains results between sessions but teaches you to fix your own body dysfunctions.

Massage Cupping is a way to maintain your body between session. This is body work you can do on your own and can incorporate into self-care