blogs

Sciatica is a nerve entrapment issue leading to pain and weakness in the hip and leg. Today we cover how to assess and treat sciatica.

What is a Trimalleolar Fracture Injury? A Trimalleolar fracture happens when you break your ankle in 3 places: medial malleoulus, lateral...

Level Up had a really great year in terms of focusing on my specialties! Learn about what I focused on this year.

Forward shoulder is often one of the most common postural issues. Lets learn how to recover using exercise, massage and pdtr

Learn all about the vagus nerve, what are some signs of issues, and how level up approaches treating this important cranial nerve.

Learn how to identify and treat visceral referred and parietal pain. Level Up uses P-DTR to assess and treat these compensations.

TMJD is a problem of the jaw related to any unknown pain, tightness or movement issues. Learn how Level Up uses PDTR and photobiomodulation

TMJD is a complex problem that could be coming from a variety of issues. Learn about all the techniques Level Up offers to address TMJD

Many important muscles often get overlooked in massage therapy sessions. Lets look at a few and the best way to treat them

Neck pain can be one of the most common and complex issues to treat. Learn about common causes and what PDTR can do to treat this condition.

R.I.C.E. has been the standard for many years and still recommend by doctors. Lets explore why you should consider options for your recovery

The dorsal scapular nerve can compress the neck muscles leading to pain and discomfort along the scapula. Learn to identify and treat it!

This Blog builds on self-care of the hands and forearms using Cupping Therapy, Gua Sha, and Functional Neurology. Also some patholgies

Hands and Forearms are one of the most important tools we have. Learn how to prevent injuries, recover faster, and strengthen these areas.

Learn about what Level Up accomplished in 2023 including teaching Continuing Education in Seattle and pushing my treatment to new heights.

Erectile dysfunction affects millions of men, learn what you can do naturally to improve results and help your body and mind recover.

Learn about the variety of benefits that come from working out that affect you physically, mentally, and neurologically.

Self-Care cupping therapy courses are now offered in Seattle, WA. Learn about this course and all the great benefits of cupping.

The Trigeminal and Facial nerves regulate important muscles for the face, jaw, and even sound information. Learn about them in today's blog.

Learn what to expect during an intraoral massage, the benefits, and ways to work extraorally in this modality blog