blogs

Rotator Cuff Injuries

Learn how to identify the signs of a rotator cuff injury and how massage therapy and neuromuscular techniques can help you recover.

A Neuro Approach to TMJD, Clenching and Grinding

In this blog we go over the variety of ways the central nervous system and limbic system can affect the jaw muscles causing issues.

Thoracic Outlet Syndrome is the Headlock on your Nerves

Learn how Thoracic Outlet Syndrome manifests in the body, common symptoms and how massage and neuromuscular work can help you recover.

Sciatica and Piriformis Can Be a Pain in the Butt

Sciatica and Piriformis Syndrome are both pathologies that cause nerve pain down the hip. Learn how massage therapy and P-DTR can help

Preventing and Relieving Arthritis Pain Symptoms

Arthritis is a very common pathology and more prevalent as we get older. Learn how to help prevent this and possibly relieve symptoms.

Plantar Fasciitis Approach and Treatment

Plantar Fasciitis is a Pathology of the foot that causes pain in front of the heel. Learn the P-DTR and Massage approach to this pathology

Frozen Shoulder is Anything But Cool

Frozen Shoulder, also known as Adhesive Capulitis is a pathology that severely limits the range of motion of the shoulder and causing...

What is Carpal Tunnel and How to Treat it

Carpal Tunnel causes numbness and pain down the hand. Learn how to identify and hopefully treat this common syndrome

Golfers Elbow and Tennis Elbow

Golfers and Tennis elbow are overuse injuries and repetitive motion of the wrist and hand. Learn what causes this and how to handle it